Individual Therapy
One-on-one therapy sessions
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Individual therapy offers a supportive space for anyone seeking guidance, clarity, or a non-judgmental ear. Whether you’re navigating life’s challenges, working through difficult emotions, or looking for personal growth, our therapists are here to help.
Your appointments can be held in our office in Den Haag or online through a secure telehealth system. Generally, appointments last between 50-55 minutes; however, longer or shorter appointments can be arranged with your therapist. While we often recommend starting with weekly appointments, but we always leave it up to you to determine what works best for your situation. If you’re unsure, your therapist will help you determine the best course of action.
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We are fortunate to have a diverse team of therapists who offer a multicultural, multilingual, and multidisciplinary approach to therapy. This means no matter what you would like to work on, we may have a therapeutic match for you!
While Therapy with Olivia was founded as a queer therapy practice, we do not only offer support to the LGBTQ+ community. We work closely with the expat and immigrant communities, as well as with local residents of Den Haag.
Some of our specializations include:
sexuality and gender identity exploration
depression
anxiety disorders and panic
(childhood) trauma
immigration stress
burn-out
self-esteem and body image issues
chronic illness
grief and loss
stress regulation
complex family dynamics
social and romantic relationships
anger issues
sleep problems
perfectionism
performance related issues
neurodivergency
loneliness
complex identities
Some of our approaches include:
cognitive behavioral therapy
schema therapy
somatic practitioning
acceptance and commitment therapy
mindfulness
cognitive retraining
dialetical behavior therapy
bioenergetic work
To learn more about who we are and what we offer, click here.
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The cost of a 55-minute session ranges from €90 to €105, depending on the therapist. To make therapy as accessible as possible, we offer sliding scale rates based on financial need. If you require a price adjustment, your therapist will work with you to determine a fair rate.
Invoices are sent at the end of each month by your therapist, and payment is due within 7 days, unless another arrangement is made. If you need a different payment option, you’re welcome to discuss this with your therapist.
As a private practice, we do not bill insurance companies directly, so a GP referral is not necessary. Clients are responsible for paying for their sessions, but we encourage you to check with your insurance provider about potential partial or full reimbursements.