As someone born in Estonia, raised in various places like Boston, Dubai, and Tokyo, and hailing from a multicultural family, I deeply value acceptance, non-judgment, openness, and curiosity - values that guide my approach to therapy.

I completed my master's in clinical psychology at Utrecht University, and beyond my studies, I've immersed myself in diverse practical experiences. I've honed my skills in somatic and resource-oriented trauma therapy, acceptance and commitment therapy, and Zen Coaching during my time in Sweden. There, I found immense fulfillment in providing trauma-informed sessions, using holistic and integrative therapy approaches to support individuals on their healing journey. My expertise spans working with depression, anxiety disorders, trauma, gender identity, sexuality, and self-esteem issues. Additionally, my background in NVC (non-violent communication) and schema therapy allows me to delve into your core issues, providing personalized care that addresses your unique needs.

My therapeutic approach is grounded in being client-centered, integrative, and somatic. Together, we'll create a safe, accepting, and curious space where you can connect with your inner truth and authenticity. By increasing your self-awareness and resilience, my aim is to empower you to live in alignment with what truly matters to you. You'll have full autonomy to steer the discussions, while I'll be there to offer unwavering support and guidance, meeting you wherever you are on your journey so that your inner wisdom can flourish.

I'm delighted to offer my services in English, Estonian, and Russian, ensuring a comfortable and accessible therapeutic experience for you.

If you're ready to embark on a transformative path towards growth and well-being, I'm here to walk alongside you every step of the way. Let's work together to unlock your true potential and lead a more fulfilling life.